Last night I was on the look out for something different to do. I had some lovely fresh chicken breasts available but having had pasta the day before didn’t fancy that and the weather was too warm for the Monday night “roast” they had been bought for. I hit up Google for some ideas and came across suggestions for various crunchy cereal coatings for chicken and fish and as luck would have it we happened to have plenty of most of the options suggested! The ones I found all suggested marinades and herby additions which me and Poppy would probably have enjoyed but the key to making dinner for the fusspots (husband and Izzy) is to keep it simple! It worked and was a hit all round, even with the littlest, Bluebell, who was able to gum down some extremely slim cuts (I am nervously embracing baby led weaning). I served them with mashed potato and loads of veg, some of which Izzy actually ate too! So here we go…
For the four and a bit of us I used:
Three good sized chicken breasts, a bowl of rice krispies, 1 egg, a splash of milk, flour and some frylight spray oil.
First I got some little helpers to smash the heck out of the rice krispies in a sandwich bag with a mini rolling pin. As they reduced the cereal to fine crumbs I diced the chicken into good chunks and floured them. Then I asked the biggest (Izzy) to prepare the egg with the splash of milk, she whisked together well, and put it on a plate with a rim. I transferred the floured chicken chunks to the egg plate a couple at a time and made sure they were totally covered. I put the cereal crumbs onto a big plate and put the eggy chicken on there, turning with a fork to coat them (I originally started out with my fingers but they were so covered in egg that the crumb kept coming off the chicken and coating me instead – the fork worked well to leave the crumb on the chicken where it belonged!). I had a couple of baking trays greased with a few good squirts of the Frylight oil standing by and as the chicken nuggets got dusted I placed them on there. Once they were all on the trays I gave one squirt of oil from above just for moisture and browning and popped them into the preheated oven (190°C) I left them in for 10 minutes before turning them over and giving them another 10 minutes but it will depend on how big, small, fat or thin your strips are. We like ours quite chunky!
Already been asked for them again and it was nice to get the girls in the kitchen with me on a project that required so little assistance from me so I could do the sharps and hots without lots of interruptions! Any recipes for an easy tomato ketchup I could whizz up would be gratefully received!